This is the longest ocean swim since I got hurt. Took 3 hrs 42 minutes (222 minutes). This was after a 4100 yard workout at UCI this morning ("the donning of the Flowered Caps" for Ellen and Jenna's birthdays). I hurt a bit this morning but did ice/heat for about an hour and felt NOTHING at all in the ocean! I am happy for that right now.I did 4 laps and on the last I was going to go to the rocks but ran into a floating mylar balloon. I did a catchup drill into the balloon to bring it into shore. I could have popped it but it was much more fun that way. The surfers seemed to like it anyways.
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