We swam 4000 yard this morning at WAC and this afternoon I did 8 box laps at Corona Del Mar in 2 hours 10 minutes. I got a little cold chatting with triathletes but felt really good after the first hour. I probably could have stayed longer but was expecting some friends (who didn't make it...darn!).
Oh well...probably best not to "kill myself" at this new start!
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